Thursday, February 23, 2012
Wednesday, February 8, 2012
Tuesday, February 7, 2012
Thursday, February 2, 2012
New Years Resolutions
I have to tell you that I am not one to make new year resolutions. The simple reason is, from experience I have found that it is the end of something that counts and not the start of anything. This is fantastic news to anyone whose year has not been so promising yet!
With that being said, this is the first year that my husband and I have jump started this year with Pilates. It all started with a Groupon - from there we became addicted to it. First of all we love working out together, and it makes your body feel SO good when you are done with the 50 minute workout. You feel stretched out in your body, and peaceful in your soul. In the past I have been one for the aerobic and strength training, but I have to tell you that the claims for long, lean, muscles through Pilates and Yoga are all true my friends!
My first suggestion to you would be encourage your mate to work out with you, it is fun to be supported in whatever activity you engage in for better health and fitness.
Let me hear what you have started new in this year by leaving your comment below. To be part of an ongoing thread, subscribe by the RSS Feed button on the right.
With that being said, this is the first year that my husband and I have jump started this year with Pilates. It all started with a Groupon - from there we became addicted to it. First of all we love working out together, and it makes your body feel SO good when you are done with the 50 minute workout. You feel stretched out in your body, and peaceful in your soul. In the past I have been one for the aerobic and strength training, but I have to tell you that the claims for long, lean, muscles through Pilates and Yoga are all true my friends!
My first suggestion to you would be encourage your mate to work out with you, it is fun to be supported in whatever activity you engage in for better health and fitness.
Let me hear what you have started new in this year by leaving your comment below. To be part of an ongoing thread, subscribe by the RSS Feed button on the right.
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